BKTE

Let me start off with an apology. The photos in this post are a bit fuzzy.

You see, I was cooking and, hazards of food blogging I guess, burned myself. I pulled my hand away, and, in doing so, knocked my camera off the counter.

Yup. It broke.

There was lot of cursing. And almost some crying. It’s a brand new camera.

But I eventually pulled myself together (there may have been a few milano cookies involved) and got in with the day.

I didn’t hurt myself or break anything irreplaceable.

Perspective. And milanos.

So back to the post.

Yesterday I took my dad out to his favorite place for Father’s Day.

I was torn between my usual order and something else on the menu that caught my eye. For dad, it was a no brainer. It was all about the burger.

I ended up with my usual, but couldn’t help but think about the other menu item. I bet I could make that at home.

What was it that almost had me? A BLT with a fried egg. It sounded so simple, but so intriguing. The simple part was what had me ordering my usual. I knew with a little thought I could easily make my own itty bitty city kitchen version of the BLTE.

For a period of time, I hated bacon. The smell of it made me nauseous and the taste just didn’t do it for me. It was not a health thing. It was purely a taste thing. A few weeks ago when my boyfriend and I went out for burgers, I forgot to tell the waiter no bacon on mine. So when it came with bacon, I shrugged and figured I’d give it a go.

I was surprised that I liked it. But hey, taste buds change. Unfortunately, mine will always crave breads and fried stuff. Why can’t they change to crave only fruits and vegetables and grains? At least until bikini season is over.

So bacon. I like it again. Which is probably why I was eying that BLTE.

It’s Sunday. My boyfriend’s home with his dad. And I’m home alone. I can make a big messy BLT with a gooey fried egg on top and no one will ever know. Well except for you. But you won’t tell, right?

I decided to jazz this up a little bit and switch out the lettuce for some baby kale. Kale’s having a moment. It’s a superfood, packed with vitamins and good stuff. So it will balance out the bacon.

So here’s my BKTE

You will need

  • 1 whole wheat English muffin, toasted
  • 2 thick slices of tomato
  • a handful of baby kale
  • 2 eggs, fried
  • 3 pieces of bacon, cooked
  • 1 tablespoon Greek yogurt with a squeeze of lemon juice (in place of mayo)

Start by cooking the bacon. Instead of making a mess frying it, I put the bacon strips on a foil-lined cookie sheet and baked in a 400 degree oven for about 15 minutes. You can fry it. Or microwave it. Whatever you prefer.

Meanwhile, crack two eggs in a frying pan and cook over medium low heat. You want them cooked but with the yolk still runny.

While the eggs cook, mix the Greek yogurt and lemon juice and apply to each half of the English muffin. You can use mayo, but I like the tang of the yogurt and the lemon, plus it’s a healthy alternative.

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Pile a handful of kale and a tomato slice on each English muffin half.

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Top each tomato with a fried egg.

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Lay the strips of bacon on top of the eggs.

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And that, my friends, is a knife and fork and empty apartment kind of sandwich.

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Run your knife through, let the yolk spill over the kale and the tomato, the bacon grease running through it all.

Excuse me.

I need to be alone for this bite.

When the Boyfriend’s Away… We Eat Peaches and Cream French Toast for Dinner

My boyfriend’s away tonight.

Know what that means?

Yup, we’re going to be a little naughty.

PJs. Couch. Bad TV and a decadent breakfast for dinner.

Girls, you know you could easily have cereal or a salad or a grilled cheese sandwich for dinner some nights. You had a long day or you’re tired, or you’re bloated, or you just want to sit on the couch and not think about dinner.

But when you live with your guy, that little guilty feeling in your stomach, that feeling that you’re being a bad girlfriend if you tell him you don’t want to cook and make him fend for himself, kicks in. And you stop at the store and you whip up something you know he likes that you haven’t made in a while because he had a bad day at work too.

Well all that can go out the window tonight.

I love my boyfriend. And I love Friday nights cuddling with him after a long week.

But this week sucked. And all I want is some Audrey Hepburn.

And a plate of warm, eggy, cinnamon covered French toast.

You will need:

  • Bread – you want something substantial. I have baguette leftover, so I’m cutting thick slices of that to cook up.
  • egg
  • heavy cream
  • cinnamon
  • butter

Instead of syrup, I’m topping mine with some peaches. Feel free to use syrup, or another fruit, or whatever you usually top your French toast with.

Melt a nub of butter in a frying pan. You just want enough to coat the whole pan.

Whisk together an egg, a touch of heavy cream and a whole mess of cinnamon. I can’t get enough cinnamon. It’s so warming and comforting, the spicy heat so soothing.

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And it’s good for you! It can help lower cholesterol, regulate blood sugar and can even help with menstrual cramps! Score. Check out this article in Women’s Health for more info and some ideas on how to incorporate cinnamon in your diet.

Okay, back to the French Toast.

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Dunk your bread slices in the egg mixture, soaking all sides.

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Place the eggy bread in the pool of melted butter on your frying pan and cook over medium, flipping half way through, until both sides are golden brown. The cinnamon will mix with the melted butter and will waft through your kitchen and down the hall, making the neighbors in 15 B jealous.

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If you like crispier French Toast, cook longer. I like mine kind of dough in the middle, so I don’t cook mine as long.

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Pile the pieces up on a plate and top with fruit or syrup.

I spooned out peaches that have been soaking in honey in the fridge for a few days.

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I felt less guilty about eating French Toast for dinner because I added in some fruit.

But then, because I was home alone and because no one would know but you and me, I added a heaping spoonful of fresh whipped cream.

Peaches and cream French Toast and Funny Face.

A perfect, self-indulgent, Friday night in.

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Summer Carbonara

I know I seem like a broken record going on and on about summer and summer fruits and how much I love summer foods, but it was a long winter.

And here in the city, we don’t get much of summer.

So I embrace every moment of it.

Outside right now, it’s pouring.

It feels like all it has been doing lately is rain. Yes, yesterday was the perfect blend of summer heat and spring breezes, but I can’t shake the feeling that it has just been raining forever.

Looking outside and seeing the rain falling makes me feel cold. It could be the most humid and sticky rainforest-like rain, but just seeing the droplets fall gives me a chill.

I want something warm and comforting for dinner, but I still want to embrace the bounty of summer.

A bowl of pasta. That’s what rainy days call for. Carbonara. That’s my go to comfort food dish in the winter. But it’s too warm for that. And bathing suit season is around the corner, somewhere, I swear.

So how about taking out the pancetta and using some summer tomatoes to keep things light and fresh?

It won’t be the same smoky taste as traditional carbonara, but the richness and the texture will still be there.

For this dish you will need

  • angel hair pasta
  • tomatoes, diced (if tomatoes aren’t fresh and ripe and juicy, you can use a can of diced tomatoes)
  • garlic
  • heavy cream
  • black pepper
  • parmesan cheese
  • 2 eggs

This is a one pot and one pan dish. You’ll boil the pasta in a pot, make the sauce in a pan, and then add the pasta to the pan to combine and coat with the eggy, tomatoey sauce.

Traditional carbonara starts with frying up some bacon or pancetta. We’re going to get our flavor from the juicy tomatoes and from some browned garlic.

Drizzle some olive oil in a pan and add the diced tomatoes and a clove or two of garlic. I used two tomatoes for two people, so adjust accordingly depending upon the number of people you will be serving.

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Meanwhile, bring a pot of water to a boil.

Cook the garlic and the tomatoes down until the tomatoes release their juices and the garlic starts to brown.

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When the water comes to a boil, toss in the angel hair.

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You’re going to want to time this so the pasta will be done at the same time that the tomatoes are cooked. Angel hair cooks really fast, so don’t go anywhere.

Grab 2 eggs, a splash of heavy cream, a few grinds of black pepper and a few tablespoons of parmesan cheese.

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Oh my god. I just realized something.

Whenever I ask my grandma or my boyfriend’s meme how to make something, they always give ingredients as first you add a little bit of this and then a few scoops of that and then a little bit of this. And I always laugh and say they do that on purpose so I will never make it exactly the same as theirs, because really, what’s a little bit?

I’m not doing that to you!

I promise!

Cooking is such a personal thing. If you like a lot of spice, you add more pepper. If you want more of a salty bite, bring on the parmesan cheese.

I hate recipes. I prefer guidelines.

So thank you grandma and meme for always giving me guidelines.

Okay, back to the eggs.

Beat the eggs, cream, pepper and parmesan cheese and set to the side.

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Now, here’s where you have to work quickly.

As soon as your pasta is cooked, drain it and add it to the tomato sauce. Lower the heat and toss, coating the pasta with the mix.

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Remove the pan from the heat and pour the egg mixture over the pasta, tossing constantly.

The heat from the pasta will cook the eggs, but if you leave the mixture for too long in one spot, the eggs will scramble and seize up. You want this to be a smooth, silky, creamy sauce, so keep those pasta noodles moving.

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When the eggs coat the strands of pasta and the tomato juices have turned the cream a pale pink, plate up heaping bowls of pasta.

Top with an extra sprinkle of parmesan if you want some more cheese.

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Twirl your fork and let the creamy strands coat your tongue and the tomato bits punctuate the richness with juicy bursts.

Sushi Cravings – Avocado, Asparagus Crab Salad

I had a sushi craving today.

This happens fairly often.

But I’m being good. I had yogurt and berries and homemade granola for lunch. I went to the gym after work.

I will not ruin this with sushi out. (I’d much rather ruin it with some of those funfetti cookies that are, surprisingly, still left).

I started thinking about the deconstructed spicy tuna roll salad we made recently and then I started thinking about the rolls we always order at Tenzan (our favorite sushi place that’s right in our neighborhood). There are two we always always get: avocado asparagus cucumber roll and spicy crunchy crab roll. This is the only sushi place I’ve had asparagus in a maki roll. It’s amazing. And unexpected and pairs so well with the cool crunchy cucumber and the soft, creamy avocado. And spicy crunchy crab? Crab meat, spicy mayo and crunch? In. All in.

I thought about the flavors and textures of the rolls and broke them down to their parts.

I started with the spicy dressing from the tuna roll salad. (Recipe here)

For the salad part you will need:

  • baby spinach
  • avocado
  • shredded cabbage
  • scallions
  • baby bok choy
  • asparagus
  • cucumber
  • crab meat

We decided to eliminate the rice from the salad this time to keep the meal cleaner and as plant based as possible (minus, ya know, the crab. But crab’s super good for you- packed with protein!)

So I decided to add another dimension to the salad by roasting the asparagus and the baby bok choy so that there’s a mix of temperatures and textures.

Preheat the oven to 400.

This meal gets made in a large bowl and on a foil-lined baking sheet. So there’s only one pot to clean. There’s minimal cooking here, too, as we’re only roasting up some veggies.

Chop up the asparagus into bite size chunks, trimming and discarding the woody ends.

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Dump on the foil-lined cookie sheet, spreading the pieces out. Drizzle with olive oil, some salt and some pepper.

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This is where most Food Network chefs tell you to put the vegetables in a bowl and toss them with the oil and the seasoning. Who has that many bowls? Who wants to clean that many bowls? Who has enough counter space for a bowl AND a cookie sheet?

So drizzle with olive oil, give the asparagus spears a little toss and pop them in the oven for about ten minutes.

Meanwhile make the dressing in a big bowl.

When the dressing is blended, add the baby spinach, the diced avocado, the shredded cabbage and the chopped cucumber to the bowl.

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At this point, the asparagus should be almost completely roasted. They should be brown but still a little bit crisp, not completely cooked through. Pull the pan from the oven, push the asparagus over to one side of the pan and add the baby bok choy, ripped into pieces to the other side of the pan. Drizzle with olive oil and pop back in the oven. The bok choy will roast quickly, maybe 5-7 minutes.

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When the bok choy is wilted down, remove the pan from the oven and add the asparagus and bok choy to the salad bowl.

Mix it all up so the dressing coats all the veggies.

Plate up the salads on nice big dishes. Top the greens with the crab meat.

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My grocery store always has jumbo lump crab meat, cooked, picked over and ready to eat. If it’s not readily available by you, you can change the crab for shrimp, or you can use your favorite fish and cook it simply by broiling it with a touch of oil.

But you can’t beat spicy dressing, avocado and crab. You just can’t.

Sprinkle with some chopped scallions and you are good to go.

Another deconstructed sushi night at home.

And, you don’t have to feel guilty about going for seconds.

Or about eating two cookies for dessert.

Mexican Meatless Monday

I am still full from the weekend.

I ate light today, fruit and yogurt and granola, so the fullness has to be residual from the weekend.

Tonight requires light, but not sacrificing on flavors.

I don’t want to eat a salad and call it a night. That seems so … defeatist.

So let’s pack some big flavors and not a lot of fat and calories in.

Let’s lighten up some of our favorite Mexican food.

How about some super flavorful veggies tacos for a Mexican Meatless Monday!

Mexican food is really a great option when you want a light and flavorful meal. All of those bold spices make you feel like you aren’t being deprived of flavor and delisciousness. Because after a Monday back at the office, who would ever want to feel deprived at dinner?

I really love Mexican food. I love burritos and tacos and quesadillas and guacamole. The heat, the freshness, the citrus, the spice. The crunchy chips. The melted cheese.

Mmm.

I love me a good beef taco or some carne asada, but my tummy could use a a serious break after this weekend, so I’m replacing the meat with some portabella mushrooms. Mexican food is naturally veggie packed – the peppers and the onions and the beans – so it’s a great option for Meatless Monday.

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You will need

  • flour tortillas
  • portabella mushrooms
  • peppers (I used green, yellow and red because that’s what looked good at the store)
  • 1/2 white onion
  • seasonings (you can use your favorite taco seasoning or make your own blend. I’m using some garlic salt, paprika, the Armenian hot pepper and black pepper)

In addition, you will need for toppings (okay, you don’t NEED, but here’s what I used):

  • refried beans
  • avocado
  • Greek yogurt
  • taco cheese
  • salsa
  • shredded cabbage

Chop up the onion and the peppers. I go for small, bite-size pieces so everything doesn’t fall out of your taco when you bite into it. What matters more is cutting things the same size so they cook evenly.

Add the peppers and onion and a drizzle of olive oil to a pan. Check out that pretty pot of food. While the blue and green frosted under the sea birthday cake yesterday was a colorful treat, I think this is what nutritionists have in mind when they tell us to eat the rainbow.

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Cook over medium heat until the onions are translucent and the peppers have softened.

Clean and chop up the protabella into bite size chunks and add to the pan.

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Cook until the mushrooms are browned.

Add your seasonings and stir.

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If you are using them, heat the refried beans in a small pot, or put them in a microwave safe bowl and zap ’em.

While the pepper mixture cooks and the beans warm up, slice up an avocado and mash together with some Greek yogurt, for the avocado sauce we’ve made a few times together now (yup. I’m obsessed with it).

Lay out all of your toppings in bowls and set up a taco making station.

Tortilla, refried beans, pepper-onion-mushroom mix, some cabbage for some crunch, a sprinkling of cheese and a dollop of avocado sauce.

Mexican Meatless Monday.

Your tummy will thank you.

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Jersey Tomato Pizza

If you’re not from Jersey, your first thoughts about the state likely involve fist-pumping guidos, swamp lands and a weird chemical smell.

If you are from Jersey, you know what the real Jersey Shore is like, and that in the summer there is no place like it. You also know that, despite the view of the state you get when you first enter it from Manhattan, Jersey is the Garden State, and in the summer there is nothing like a Jersey tomato.

Summer means many things to me: lazy beach days, cold beers on the roof after work, sundresses, sandals, watermelon, lemonade. But one thing it really means is tomatoes.

I don’t know what it is about Jersey tomatoes, but if you’ve had one, you know. They’re the best. Juicy, fresh, vibrant.

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My mouth waters.

One of my favorite things on a hot day is a tomato sandwich – thick slices of tomato with American cheese between two pieces of toast. Not fancy, but so good.

Tropical storm Andrea is blowing through right now, though, and she’s blown the heat away. It’s humid out, but kind of chilly too and it’s raining. Hard.

Tomato sandwich isn’t the way to go tonight.

But a hot and crispy tomato pizza? That’s just what the doctor ordered!

What? Your doctor doesn’t order you to eat pizza? You need a new doctor. Ey. Forgetaboutit!

(That was my inner Jersey coming out. You can take the Jersey girl to New York, but that don’t make her a City girl. Not completely.)

This is a great Friday night dinner (I think I told you before, my mom’s family owned a pizzeria and growing up Friday night was always pizza night).

Pizza sounds daunting.

People think you need all sorts of special equipment like pizza stones or special pans, and that making pizza involves making the dough.

Reality check. I don’t have the room to make my own dough. I don’t have the time either.

And like the raviolis the other night, frozen is totally acceptable. There’s a lot of good frozen pizza dough to be had out there.

I asked my mom once for the pizzeria’s dough recipe. It started with 100 pounds of flour.

Yea. No.

Besides, mom and grandma used frozen dough when I was a kid. And you know what I say, if they did it, it can’t be wrong.

Now back to the pan.

Yes, you can use a pizza pan. I find lots of uses for mine, so I do recommend it. I tend to cover it in foil and use it any time a baking pan is called for. Sometimes I don’t even cover it because mine is just super easy to clean.

Here’s the pan that I have. I’m a big fan. Easy clean up. Light and easy to store (It gets stashed in the drawer under the oven) and the little ridges let air circulate under the dough so you get a crispy crust.

Here’s mom’s pizza pan, which she took from the pizzeria when the family sold it.

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If you don’t have a pizza pan, you can flip over a cookie sheet and use the bottom. Just make sure it’s cleaned really well.

And pizza stones? Never used one. A 425 degree oven does the trick.

So pizza.

In the morning, take the dough out of the freezer and place it onto a floured plate.

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Sprinkle the top of the dough with flour and cover with a kitchen towel.

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Why a kitchen towel and not a paper towel? Shrug. Mom did it this way.

It probably has something to do with keeping the dough warm and moist, but really I don’t know. I just know hat you could always tell when it was pizza night at mom or grandma’s by the dough resting under its towel on the counter.

When you get home from work, the dough will be defrosted.

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Turn the oven to 425.

Drizzle a little olive oil onto your pizza pan.

While the oven preheats, stretch out your dough. Shake off any excess flour.

There are different dough stretching schools of thought. Some people flour the counter and roll out the dough with a rolling pin. I don’t have much counter space, so I go with the stretching in your hand method. This always makes way less of a mess.

Pick up the dough and, over the pizza pan (it will catch the flour that falls) start working the dough outwards with your hands.

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Keep rotating the dough and stretching so it stays round (ish) until it’s the size of your pizza pan.

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Lay the dough on the pan. It will shrink a little bit. That’s fine. No worries.

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Chop up some garlic and slice your tomatoes up into a big thick slices.

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Layer the tomatoes over the crust, drizzle with olive oil and sprinkle with the garlic and some black pepper.

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Pop in the oven. The cheese is coming, but I want the tomatoes to roast on their own and for the crust to start to crisp up. This is a sauceless pizza, so it’s really about bringing out the flavors of the tomato. Letting them cook for a bit before adding the cheese will give the pizza that real rich, intense tomato flavor.

While the pizza starts to cook, grate up the mozzarella cheese.

I’m going lighter on the cheese than usual because I want this to be about the tomato. But feel free to  pile it on. Pizza is totally personal, so adjust to your tastes. If you want to try a twist on the typical Italian pizza, try cheddar instead of mozzarella, or maybe ricotta, or go Greek with some feta. Tomato and feta? Mmm.

When the tomatoes are cooked some and the crust has started to be less doughy, pull out the pan and sprinkle on the cheese.

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Throw it back in the oven until the cheese melts and the crust is cooked through.

I’d say it’s about 15 minutes total cook time. Maybe 8 or 9 with just the tomatoes and another 7 or 8 with the cheese added.

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This will vary by your oven and by your taste in pizza. If you like the crust a little on the doughy side, cook a little less, a little more crispy, leave it in a little longer.

The tomato almost melts into the crust and the cheese protects the tomatoes from getting too scorched by the oven. You bite into a slice and you get the chew of the crust, the melty cheese and the burst of freshness from the tomato.

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It’s summer in Jersey in one bite.

By the way, since Friday night is always pizza night, mom was making pizza too. Here’s hers.

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She takes the traditional approach. Crust, sauce cheese.

And hers always comes out better than mine.

1. because of the pan and 2. because, well, she’s mom.

Happy pizza making!!

Salad Days and Warm Bruschetta Nights

My company is hosting an event later tonight, which means I will be heading back to work to manage this event later tonight.

My coworker who is helping me and I could have gone out to dinner and charged it back to our company, but we both had a minor dilemma. Mother Nature had thrown us a curveball today. We were both wearing cute dresses, sans tights, but the temperature had dipped to chilly.

The heat wave was over.

New York couldn’t decide what season to be.

Which left she and I in need of wardrobe changes.

We would part ways, eat at home separately, change and then meet for the event.

There would be food at the event, but if you have ever worked an event, you know that you will never taste the food.

I needed to make something quick, something that required little cleanup, something that I could assemble with the contents of my fridge because I did not have time to stop at the store.

Salad.

Salad and bread.

That’s my go to quick meal.

Now, I know you’re thinking that’s such a cop out.

But I was not prepared for having to make a quick meal tonight. And I’m going to be working later, so I didn’t want to make extra work in the kitchen.

I love salads. Salad to me is a necessary part of any meal. But it’s not just a starter. It’s not just a salad. If done right, a salad can get your palate ready for the meal to come. It can present its own burst of flavors.

And sometimes, like Elaine Benes, I just want a big salad. (Seinfeld fans will get that)

Some nights I come home and I don’t really want dinner dinner. I want a salad and some bread.

But if you do it right, it won’t be just a salad.

It will be a big salad.

It will be a satisfying salad.

I like to think of salads in terms of layers. You have your base layer – your choice of lettuce – then you have your crunchies, then you add your garden freshness, something for a bit of chew and then top it with a tangy dressing.

Here’s what I mean.

Start with your choice of lettuce. I used romaine.

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Then I added some shredded cabbage for a different crunchy texture.

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Next came some bean sprouts.

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After that are some cucumber chunks

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And then for a little chewiness, some dried cranberries.

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I topped it off with a simple vinaigrette – some spicy brown mustard mixed with olive oil and a touch of balsamic vinegar.

Normally I’d be content with this salad and some crust bread and butter, but like I said, it got a little cold out. I wanted something warm. The bread would be warm after a trip to the oven, but I didn’t want to slather it with cold butter. And I needed something to keep me full through the event. I needed protein.

So I rummaged around the kitchen. I always have garlic and olive oil and some kind of bean. A warm bruschetta. Yea that sounded good. Chop up a clove of garlic, add it some cannelini beans (drained and rinsed) and olive oil in a frying pan. Cook over medium heat until the garlic and the beans soften.

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Add a few grinds of black pepper and then, using the back of a spoon, smash the beans.IMG_0635

This is somewhere between a bruschetta and a hummus.

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Spoon out onto warm, crispy bread. The juxtaposition of the creamy, rich, warm beans atop the crispy bread with the cool crisp salad.

The perfect quick dinner. And definitely not just a salad.

One, two Mushroom Ragu

I was good all day. No instant hot cocoa in the cafeteria, no trip to the vending machine, no mindless munching.

My fruit salad and my English muffin with homemade strawberry faux-jam kept me full and satisfied all day.

Okay there may have been a piece of chocolate in there. But it was dark chocolate. And that’s good for me. Check this Fitday article on the benefits of dark chocolate.

So now I get to go home and indulge. A little.

This recipe actually feels more indulgent than it is. Mushrooms have a way of doing that to a dish. They trick your brain into thinking you’re eating something you shouldn’t be when really you’re giving your body so much goodness.

Mushrooms are the only fruit or vegetable source of Vitamin D. Those little guys are more than just a fungi!  They help give us that does of D. And Vitamin D helps make us happy; deficiencies can lead to depression, which is why we’re so blue in the winter when we get less sunlight.

So mushrooms have this feel good vitamin to give us a feel good boost. Cake gives us a feel good boost, but it’s short lived. And we feel guilty afterwards. Mushrooms feel naughty, but they help boost our immune system,  give us a dose of antioxidants and provide B vitamins that help boost metabolism.

Check that out!

You’re not going to pass by those humble-looking little mushrooms in the grocery store again!

In fact, here’s a great, quick dinner to get in some D and B vitamins and to help comfort you as you make your way through the mid-week hump day slump.

Because if you’re like me, you’re tired at the end of Wednesday. You’re looking at the calendar and feeling like Friday. Is. So. Far. Away.

This dish combines the comfort of pasta with the feed your body the right things goodness of mushrooms.

Yes, you can make your own ravioli.

No, I do not have time to do this after work.

Guess what? Frozen ravioli is okay. I grew up in an Italian household where my mother AND my grandmother used frozen raviolis. If grandma did it, then it’s okay.

There are definitely occasions when making your own is called for – anniversaries, birthdays, days when you’re snowed in with nothing to do – but week night dinners is not one of those occasions.

There are a ton of brands that make really tasty, good quality frozen raviolis. Explore the freezer section.

This is a two pot dinner – one to cook the pasta and one to make the sauce.

But everything comes together so quickly that it makes up for having to wash two pots. Promise.

You will need

ravioli (I’m using three cheese, but you can get creative with flavor combinations and try spinach or even pumpkin ravioli)

mushrooms (I’m just using plain button mushrooms)

onion or shallot (whatever is on hand)

2 cloves of garlic

1 tablespoon butter

olive oil

black pepper

red wine

Fill a pot with water and turn to high to bring to a boil. While the water is coming to a boil, you can make the sauce. The sauce and the pasta should be finished at the same time.

Drizzle olive oil into a frying pan. Add the chopped onion and garlic. I want the mushroom flavor to be really prominent, so I’m not using much onion or garlic. Adjust according to your taste.

Cook the onions until translucent. Be careful not to burn the garlic (I have a tendency to do this, so the warning is as much for me as for you).

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While the onion and garlic simmers, chop the mushrooms.

Toss them in with the onions and garlic and add some black pepper. Again. One of my favorite kitchen smells.

Cook the mushrooms down.

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Around this time, your water should be at a boil. Toss in the ravioli. I never salt my pasta water. I know this is an area of much debate, but I do drizzle a little olive oil in the pot when I’m making ravs so they don’t stick together. Mom did it. Grandma did it. I do it.

Cook the ravs according to the instructions on the package. You can lighten this meal up by using penne or angel hair too.

When the mushrooms are cooked down and while the ravs are bubbling away, add the butter and some red wine to the mushrooms, onion and garlic. You can leave the butter out to make the sauce lighter. I was good all day, though, remember? So a little butter is okay.

When the ravs are cooked (they usually float to the top when they’re done) drain and divide them into bowls. Pour the sauce over.

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Sprinkle with some some parmesan cheese.

Mangia!

(Please excuse the lack of pictures in this post… we were too hungry to think straight!)

Falafel Cart Craving

Sometimes, I get hit with a craving for a certain food and nothing else will do until I consume that food.

It happened today.

I had to have a falafel.

I was first introIduced to falafel, like many city dwellers, as a broke, hungry college student wandering around Washington Square Park with my fellow broke college students.

2$Falafels.

We had no idea what falafels were. But 2$? We were in.

Have you ever had a falafel?

If not, go find a falafel truck and get yourself one. I in no way claim that this recipe will taste like the fried goodness served on those trucks, but the flavors are there.

Falafel itself is fried chickpeas. What you stuff into the pita along with the falafels is entirely up to you.

We like shredded cabbage, diced tomatoes, tahini, and tzatziki (cucumber yogurt sauce) piled into a whole wheat pita. But be inventive. I’ve had amazing falafel sandwiches with dill pickles and french fries inside. Traditional? No. Yummy? Yes.

That’s the beauty of the chickpea. It pairs so well with so many things.

Here’s my quick and easy falafel recipe. These take minutes to make and you will have yourself a delicious, craving satisfying dinner on the table for Meatless Monday!

For the falafels you will need

  • 1/2 a white onion
  • 2-3 cloves of garlic
  • a handful of parsley
  • 2 cans chickpeas, drained and rinsed

Toss the first three ingredients in the food processor and blend.

You can the ingredients finely and add to a bowl if you don’t have a food processor.

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You want the onions garlic and parsley to be well blended before you add the chickpeas.

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Toss in the chickpeas and blend until you have a mixture that is a little bit chunkier than hummus. You can add a tablespoon of tahini if you like, but you can leave out if you prefer. You may need to add a bit of olive oil for some moisture.

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Turn the mixture out into a bowl, cover and refrigerate for at least an hour before cooking. I’ve made this the night before and I think that the flavors come out the best when they’ve had the night in the fridge to get to know one another.

When you’re ready for dinner, take the mixture out of the fridge and roll into patties. I made mine like slider size.

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Drizzle some oil in a pan and place the patties in, careful not to overcrowd. I cook mine in two batches. They only take a few minutes per side. They won’t be brown and crispy like the food truck falafels since we’re not deep frying them, but the essence of the flavors will be there.

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When you’ve cooked all of your patties, set up a make your own falfel station with pita and whatever toppings you wish.

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Assemble your falafel sandwich. If you’re like me, you’ll end up with a falafel to tzatziki ratio of about one to one. The cool, crisp yogurt and cucumber sauce cuts through the bite of the garlic, the chickpeas give the earthy meatyness that makes you forget this is a meatless monday meal, and the cabbage gives you the crunch you need to satisfy your hunger

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Cucumber, Avocado, Shrimp Salad

I had so much fun bumming around at my parents’ house, eating mom’s cooking, watching TV with dad, shopping with mom.

But I was stoked to get back to my own kitchen and whip up a yummy dinner.

Except for the heat.

I love summer, but oh my goodness is it hot in the city! I had zero desire to turn on my oven today.

So a no-cook dinner it had to be.

I remembered something in Alex Guarnaschelli’s cookbook, Old School Comfort Food, that I had been waiting for the right night to try out. Tonight, fellow city dwellers melting in the heat, was the perfect night for Alex’s shrimp, avocado and cucumber salad. I tweaked the recipe a bit to fit the ingredients I had on hand.

I also bought pre-cooked shrimp and just defrosted them, because, like I said, it’s way too hot to cook. Anything.

So here’s a no-cook, one bowl dinner, to help you beat the heat in your itty bitty city kitchen.

You will need

  • 2 avocados
  • 1 cucumber
  • shrimp (I got like 3/4 pound for the two of us)
  • 1 tbsp olive oil
  • 2 tbsp soy sauce
  • 2 tbsp rice wine vinegar
  • juice of 1 lime
  • black pepper

Chop up the cucumber and the avocado and toss them into the bowl. Remove the tails from the shrimp and either toss in the bowl whole or chop in half. I chopped mine so everything would be relatively the same size.

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Add the olive oil, soy sauce, rice wine vinegar, lime juice and black pepper and toss the shrimp and vegetable to coat. You can adjust the amounts depending in which flavors you want to come through more.

Cover with plastic wrap and pop in the fridge for an hour.

A delicious, refreshing, cooling dinner. You can serve over brown rice if you like.

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We grabbed some from the Chinese restaurant again.

I went light on the rice because I had overindulged a little this weekend. This salad is great to help get you back on track. It’s also great for a Sunday night because it’s so easy and takes so little time that you can make the most of the last hours before the work week starts again.

And it means you can watch Michael Symon battle Jose Garces on Iron Chef!